Nordic walking

Nordic walking
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Nordic walking trails in Nida and Pervalka

More and more people are discovering this form of active leisure as a great tool for leisure, communication and health promotion, suitable for people of all ages. Cognitive trails, the coastal promenade, forest trails on the Curonian Spit - ideal places for Nordic walking.
The Nordic way of walking is much more effective than normal walking without sticks, because the upper body is also "employed". Properly dressed, Nordic walking can be practiced in any weather, at any time of the year.
Discover the joy of movement together with the beauty of the Curonian Spit!
The author of the photo is "Leki Academy" in Nida
Two routes are offered:
Green route (about 4 km)
Red route (about 6 km).